The Keeper of the Flame

A Message from Laura

Get started for FREE. You are already your family’s heart. This free toolkit will help you get started preserving memories and creating a legacy of love.

This Free Legacy Toolkit includes:

  • 24 Questions to Ask Your Mother: preserve her stories.

  • The Legacy Readiness Quiz: keep your memories safe.

  • Worksheet: The Building Blocks of Your Story: start organizing, it’s easy with the right tools.

  • 8-Minute Moving Meditation & Writing Prompts: breathe and take time for yourself.

Meet Your Guide, Laura

I am a somatic writing guide, yoga teacher, and a legacy architect. But more importantly, I’m a daughter who knows the value of a story anchored in time. I created Holding Time to be the sanctuary I wish I’d had—a place where the wisdom of our mothers and the energy of our daughters can finally be transcribed into a living heirloom on the page. I’ll be your partner through every somatic breath, and every chapter we build, together.